5 ways to stay calm during a meltdown.
In this document, I focus on 5 ways that help me stay calm during those tougher parenting moments. We’re all human, we aren’t perfect, we are going to react quickly at times, we are going to snap, it’ll happen. But it’s no secret that as parents we are the ones who can regulate our emotions, we’re the ones who can either escalate these challenging moments or bring a level of calm to help our little ones through their emotional outbursts.
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Try and remember these 5 tips when you're struggling to remain calm during your child's meltdown.
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Dealing with meltdowns and knowing how to respond...
...to them is one of the hardest parts of parenting. Once your child is on their feet and has found their voice, they transition overnight from your dependant baby, into an independent toddler with their own feelings, emotions and (very strong) opinions.
In this document, I’m going to focus on 5 ways that help me stay calm during those tougher parenting moments. We’re all human, we aren’t perfect, we are going to react quickly at times, we are going to snap, it’ll happen. But it’s no secret that as parents we are the ones who can regulate our emotions, we’re the ones who can either escalate these challenging moments or bring a level of calm to help our little ones through their emotional outbursts. Hopefully, these tips can help you to remain calm (if only some of the time) during your child’s challenging moments.
